10 Motivational Fitness Quotes That Will Make You Take Action Now!

December 06, 2016

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Everyone goes through those days when you feel like doing absolutely nothing. You know, those days when you’re on the coach watching Netflix with some popcorn and forget about all your responsibilities and obligations. Well guess what, today won’t be one of those days! Today is going to be a day in which you crush it and take ACTION! You’ll take care of all your responsibilities, stay organized, stay motivated, and of course, have a GREAT workout. How? By reading these ten motivational fitness quotes that’ll have you feeling motivated and positive all day long!

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1. “Find your comfort zone. Then leave it.”

This one is simple, nothing great came from a place of comfort. Do something outside of what you’re accustomed to and challenge yourself! It’s the only way you’ll grow as a person and the only way you’ll make progress in your fitness journey. Try a sport you’ve never played or make it a habit to go to the gym, after a while it’ll be a habit, and a good one at that. 

Find your comfort zone. Then leave it.  



2. “If you’re tired of starting over, then stop giving up”

The moral of this quote is to not quit in any aspect of life, may it be fitness, work, etc. How many times have you gone to the gym and worked out for a couple days and then gone months without touching a weight? Probably at least once. This time you won’t stop. When the going gets tough, you just need to remember that there is something great waiting for you on the other side!

If you're tired of starting over, then stop giving up! 



3. “Your future is created by what you do today, not tomorrow.”

TAKE ACTION! I don't know if you’ve noticed, but nothing happens when you think and ponder about your fitness goals. What I do know, however, is that taking action is the first step to crushing your goals and dreams in and out of the gym! 
 Your future is created by what you do today, not tomorrow.


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4. “You’re only one workout away from a good mood.”

Are you feeling down or unmotivated right now? Well get up and get a workout in! It’ll not only make you feel better about yourself, but it’ll also release endorphins in your brain,ins which is scientifically proven to lead to a positive mood and a feeling of overall well being.

 Your only one workout away from a good mood.



5. “When the going gets tough, the tough get going!”

This has got to be one of my favorite quotes of all time, and for good reason. Why? Because it questions what I’m made of, and only I can answer that question. What are YOU made of? Only YOU can answer, so make the answer a positive one by being an action-taker and NOT a procrastinator.

When the going gets tough, the tough get going.



6. “No matter how slow you go, you’re still lapping everybody on the couch.”

Any progress is good progress, may it be in the gym or at work, progress is progress. When things seem like they’re not moving in your fitness journey, think back to where you were a year ago and you’ll see just how far you’ve come! How do I know? I’ve been there and I’ve experienced slow progress, but progress is progress.

 No matter how slow you go, you are still lapping everybody on the couch.


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7. “Good things don’t come to those who wait, good things come to those who work their asses off and NEVER GIVE UP!”

This one is an absolute classic, and you’ll see it in a lot of gyms and fitness centers worldwide. It’s well known for a reason, though, and that’s because it speaks the truth! I’m sorry to break it to you, but if you’re waiting for something good to miraculously happen to you, you better get a comfortable chair because you’re going to be waiting a long long time. 

 Good things come to those who work for it.



8. “Fit is not a destination, it is a way of life.”

You won’t wake up one day and say “Oh I'm fit, I don't need to workout anymore.” Even though many people would cry of joy if this was possible, a lot of people would actually be mad because fitness is a way of life! You eat, breath, and live fitness because your a Fit Freak. All it takes is consistency and sooner or later you’ll end up loving this way of life.

 Fitness is a way of life.



9. “Fitness is like a marriage, you can’t cheat and expect it to work.”

STAY CONSISTENT! If I had one advice that I could give people over and over again it would be that. Consistency is the absolute most important element when it comes to living a fit and healthy lifestyle, so don’t slack, and don’t cheat.

 Fitness is like a marriage, you can't cheat and expect it to work.


Click here to read our article on the 16 best ways to get fit and healthy fast!


10. “Today I will do what others won’t, so tomorrow I can do what others can’t.”

Last but not least, the most actionable quote of all time. Why? Because today you will do, what others won’t, and sooner or later you will reap the benefits of your true hard work. If you’re reading this it’s because you want to take action, so go out there and start working.

 Today I will do what other won't.


There you have it, the ten most motivational quotes to get your day started off right. These ten quotes were hand picked by us for you because they light a fire in our stomach every time we read them, and we think they’ll have the same effect on you! Print this paper out or bookmark it on your phone and re-read these quotes over and over again to feel ultra motivated every single day. Comment any other awesome motivational quotes that you know down below and let us know if you’d like for us to continue putting out awesome fitness articles like this one! 

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Have a great and actionable day! 

-Fit Freak

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