Three Reasons Why Clothing is Important in Exercise and Training!

November 10, 2016

Fit Freak Black Signature T-Shirt

Yes, clothing is one of the most important variables in your fitness journey, and it is often overlooked. The clothing you decide to wear to the gym will not only make you feel more confident, but it will also lead you to better performance in the long run.


The most important thing to look for in your workout clothing is comfort. Feeling comfortable in the gym will lead you to better results because it will allow you to perform various exercises without any restrictions. It is important to choose good fitting clothing which will allow you to move freely. For example, you wouldn't want to wear a pair of jeans and a polo shirt to the gym because you are going to have restricted movement and you'll feel uncomfortable. Another thing to think about is the weather, so make sure to pick clothing that is catered towards the conditions you will be training in. The Fit Freak Signature T-Shirt is the perfect choice for those looking for a comfortable, non-restricting workout shirt built with fitness in mind, while the Fit Freak Signature Hoodie is catered towards those who prefer to be covered and who train in cooler conditions. Both are great choices for any athlete.

Click Here to get your Fit Freak Signature T-Shirt at 15% OFF!

Click Here to get your Fit Freak Signature Hoodie at 15% OFF!

Fit Freak Signature T-Shirt


Who doesn't want to feel like the most confident person in the gym? No one. Who wants to feel confident and positive while training? EVERYONE. The clothing that you choose for your workout has the power to make you feel just that. It is proven that by looking good in the gym, you are going to be motivated and excited to keep working out. Gym's are surrounded by mirrors on every wall so you are constantly going to be looking and checking out your appearance. Don't put on a plain white tee that you've had stashed away for years because you won't be proud of your appearance and the negative consequences that follow can affect your performance in the long run. If you're looking to feel confident in the gym while showing off your passion for fitness, check out the Fit Freak Signature T-Shirt and the Fit Freak Signature Sweatpants

Fit Freak Signature Sweatpants


Clothing plays a huge role when it comes to functionality inside the gym or during any physical activity. You need to choose clothes that allows you to move freely and therefor aid you in performing optimally. Having breathable clothing is important as it will allow you to stay dry during your most intense training activities. Functionality and comfort go hand in hand as being comfortable will be a result from having functional training clothes. 

Click here to save 15% OFF your Fit Freak Signature T-Shirt!

Click here to save 15% OFF your Fit Freak Signature Shorts!

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Size Charts
Fit Freak Signature T-Shirts
Size Chest (in) Neck (in)
Small 37 7 5/8
Medium 39 7 7/8
Large 41 8 1/8
X-Large 43 8 3/8


Fit Freak Signature Shorts
Size Waistline (in)
Small 28 1/2
Medium 30 1/2
Large 32 1/2
X-Large 34 1/2


Fit Freak Signature Sweatpants
Size Waistline (in) Length (in)
Small 28 1/2 40 3/4
Medium 30 1/2 41 3/4
Large 32 1/2 42 3/4
X-Large 32 1/2 43 3/4


Fit Freak Signature Hoodies
Size Chest (in) Neck (in)
Small 40 1/2 8
Medium 42 1/2 8 1/4
Large 44 1/2 8 1/2
X-Large 46 1/2 8 3/4