FREE T-SHIRT! JUST PAY SHIPPING.

Grow Your Legs Fast With This Killer Leg Workout!

Grow Your Legs Fast With This Killer Leg Workout!

January 20, 2017

Who wants to be the guy who walks into the gym and gets stared at for having the infamous chicken legs? NO ONE.

Very few people choose legs when you ask what their favorite body part to train is, but that doesn't mean they can be skipped altogether. Training legs once to twice a week not only boosts your testosterone and gives you a strong foundation, but it also tests your willpower and grit!

Continue Reading


5 Ways To Stay On Track With Your Fitness Goals During The Holidays!

5 Ways To Stay On Track With Your Fitness Goals During The Holidays!

December 23, 2016

The holidays are great, but if you're not careful you could get easily backtracked and lose a lot of the hard earned gains you made throughout the year. Here are 5 ways to stay on track during the holidays while still being able to enjoy moment.

Continue Reading


7 Critical Tips For Gaining Muscle Mass Fast!

7 Critical Tips For Gaining Muscle Mass Fast!

December 18, 2016

There is nothing worse than being one of the skinny kids in high school who can't even bench press the bar. I know because I was one of them. I remember going into my sophomore weightlifting class thinking I was "big", just to get embarrassed by mass monsters who could easily bench 1.5x their bodyweight.

Continue Reading


Three Reasons Why Clothing is Important in Exercise and Training!

Three Reasons Why Clothing is Important in Exercise and Training!

November 10, 2016

Yes, clothing is one of the most important variables in your fitness journey, and it is often overlooked. The clothing you decide to wear to the gym will not only make you feel more confident, but it will also lead you to better performance in the long run.

Continue Reading


16 Best Ways to Get Fit and Healthy Fast!

16 Best Ways to Get Fit and Healthy Fast!

September 09, 2016

Everyone want's to be fit and healthy, yet most people fall short of accomplishing the feat. To make sure you aren't one of them, here are the top 10 ways for you to get fit and healthy fast!

Continue Reading



Size Charts
Fit Freak Signature T-Shirts
Size Chest (in) Neck (in)
Small 37 7 5/8
Medium 39 7 7/8
Large 41 8 1/8
X-Large 43 8 3/8

 

Fit Freak Signature Shorts
Size Waistline (in)
Small 28 1/2
Medium 30 1/2
Large 32 1/2
X-Large 34 1/2

 

Fit Freak Signature Sweatpants
Size Waistline (in) Length (in)
Small 28 1/2 40 3/4
Medium 30 1/2 41 3/4
Large 32 1/2 42 3/4
X-Large 32 1/2 43 3/4

 

Fit Freak Signature Hoodies
Size Chest (in) Neck (in)
Small 40 1/2 8
Medium 42 1/2 8 1/4
Large 44 1/2 8 1/2
X-Large 46 1/2 8 3/4